Kevin Gets A Talk Show Kevin Buchanan

In today's five minute episode I am talking about joy! What is it, why is it important, and how can we create more of it in our life! 
I also mention a new Instagram account I am obsessed with it The New Happy so make sure you check that out! 
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Today's Five Minute Monday is centered around one of my favorite quotes by Oprah - "Create the highest grandest vision possible for your life, because you become what you believe". Today I will tell you why living a better life starts with our mind, how to start believing better for yourself, and then creating small steps of action from it!
Tune in to be encouraged and to learn one easy way you can put this into practice this week!
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Today's episode is all about the Enneagram! Whether you understand it or not, you will definitely learn something new with what Amanda has to teach all of us!
Amanda Workman is a global trainer, consultant, and enneagram coach who has spent most of her career helping international executives develop the competencies needed to work across cultures. Her love for the enneagram began when she was in graduate school and she has spent the better part of the last decade studying it and using it to help her clients navigate their own cultural identity and self-knowledge to better connect to themselves and to the world around them. 
We go through how the Enneagram came to be, a quick overview of each number, and Amanda will share with us why it’s important to understand your number - and it goes much deeper than just something to know for fun.
Amanda is also offering a fantastic deal on her coaching session exclusively for my listeners! You can access it by going to amandawworkman.com/kevin - don't miss out!
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Three words - your life matters. We might hear it a lot, but when we grasp its significance and truly start to believe it, it has the power to change our lives. Be sure to check out today's Five Minute Monday episode to be encouraged and find out one easy way you can put this into practice this week!
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Would you like to go on a date with me? Well, I want to go on a virtual date with you! I find first dates to always be easy because there are so many questions you can ask the other person. 
In today's episode, we are playing a little game where you and I will get to know each other better. Some are easy questions while others require a little more thought. Let's talk favorite food and movies, pet peeves, vacation spots and very important questions like are you a dog person or a cat person! All this and more on today's episode!
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Is there too much kindness in the world? Umm, no. It's one of the basic human needs and yet sometimes, we have to be reminded to have more of it in our lives! 
In today's Five Minute Monday episode, we will talk about kindness, why it's so important, and at the end I will give out the world's easiest challenge ever!
Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio
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