82 episódios

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

Kokoda Track Glenn Azar

    • Esportes

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

    Renee's Post-Kokoda Thoughts

    Renee's Post-Kokoda Thoughts

    This week I sat down with Renee to chat about how she felt after her Kokoda Track experience and what were her highlights, low points, unexpected pieces etc. We touched on her training and what she would do differently knowing what she knows now. :-) KOKODA FITNESS PROGRAM

    KOKODA TRACK - TREKKING 2024

     
    See omnystudio.com/listener for privacy information.

    • 49 min
    Kokoda Track after-thoughts with Penny Jackson

    Kokoda Track after-thoughts with Penny Jackson

    Today I sat and chatted with Penny who trekked Kokoda only three weeks ago after waiting for three years due to the pandemic. She had some great insights. KOKODA FITNESS 

    TREK KOKODA 

    KOKODA FITNESS

    TREK KOKODA 
    See omnystudio.com/listener for privacy information.

    • 49 min
    Kokoda & Northern Beaches with Tara

    Kokoda & Northern Beaches with Tara

    This week I am having a high-energy chat with Tara after her recent Kokoda Track and Northern Beaches adventure. 
    See omnystudio.com/listener for privacy information.

    • 1h 2 min
    Emma's Post-Kokoda Chat

    Emma's Post-Kokoda Chat

    Today I have the pleasure of having Emma back on the show and taking about her recent Kokoda Experience. Also I have released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM

    KOKODA FIT ONLINE PROGRAM

    KOKODA FIT ONLINE PROGRAM

    KOKODA FIT ONLINE PROGRAM
    See omnystudio.com/listener for privacy information.

    • 47 min
    KOKODA FIT - The News You've Been Waiting For

    KOKODA FIT - The News You've Been Waiting For

    I have finally released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM

    KOKODA FIT ONLINE PROGRAM

    KOKODA FIT ONLINE PROGRAM

    KOKODA FIT ONLINE PROGRAM

     
    See omnystudio.com/listener for privacy information.

    • 6 min
    The Collective Chat - Kokoda ANZAC 2023

    The Collective Chat - Kokoda ANZAC 2023

    This week I sat down and chatted to Andrew, Emile and Scott sat down and chatted collectively about their Kokoda Track experience for ANZAC 2023.
    See omnystudio.com/listener for privacy information.

    • 55 min

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