Lace Up and Run Podcast Tim Jarvis
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running and hiking addiction and keep you moving forward! Lace Up and Run is owned by Run To Succeed Sports. Visit us at runtosucceedsports.com
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Ep 31 / Pacific Coast Trail FKT
Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Register for the Life;Story 5K for Suicide Prevention:
centerstonelifestory.org
erin.camfield@centerstone.org
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 31:
Ultra Runner and Dentist Karel Sabbe shatters the Pacific Coast Trail (PCT) Fastest Known Time (FKT) by 5 days! 2,652 miles in 46 days, 12 hours, and 50 minutes. Despite record snowpack and extreme heat conditions, Sabbe adds to his FKT record along with the Appalachian Trail he set in 2018.
#PushYourLimits
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it! -
Ep 30 / Western States 100 with Morgan Davis
Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 30:
Friend of the show Morgan Davis joins us to talk about her experience with the Pinhoti 100 this past November and then most recently her accomplishment with the Western States 100.
Morgan discusses her weekly training regime, her diet plan and how she stays hydrated on a 100 mile course.
Congrats to Morgan on completing the coveted Western States 100 mile race!
#PushYourLimits
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it! -
Ep 29 / Maximum Cushion Movement
Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 29:
Tim explains his medical reasons as to why there hasn't been any new episodes in a lengthy amount of time.
The max cushion movement. A trend that was started by Hoka One One during a time when minimalist footwear was gaining in popularity and trending at the time.
Maximum cushion footwear was embraced by ultra runners for the cushion, minimal weight, stability and shock absorbency. Now, many other brands of footwear are designing shoes to mimic and/or rival those from Hoka.
#PushYourLimits
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it! -
Ep 28 / You Should be a Trail Runner - Here's Why
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 28:
We offer six different reasons why you should add trail running to your diet. We also discuss the importance of when and why you need electrolytes especially if you are planning for a 100 mile foray in the heat.
#PushYourLimits
Register for: Wicked Pig Ultra / use code "labor10" over Labor Day weekend to save 10%
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: LaceUpandRunPodcast@gmail.com
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it! -
Ep 27 / Western States 100 with Kelly Hutchins
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 27:
Ultra Marathoner Kelly Hutchins joins the podcast to discuss his recent Western States 100 finish. Western States is one of the, if not the, most iconic 100 mile races in the country. Western States is the oldest 100 mile race in the world.
Kelly discusses how he trained and prepared for the race and the approach that he took to just soak it all in and have a good time. The lottery to get in and 7 years of waiting before being selected are just a few of the topics we break down.
Overall, it was a fun interview with some moments of emotion. Enjoy!
#PushYourLimits
Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: LaceUpandRunPodcast@gmail.com
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it! -
Ep 26 / Dr. Brianne Showman
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 26:
Our guest on the show is Dr. Brianne Showman. Dr. Brianne Showman is a physical therapist, barefoot training specialist, running technique specialist, and obstacle course racing and running coach.
Her mission (and passion) is to create resilient athletes who can train and compete for decades, which is why she does more coaching now than physical therapy.
Dr. Showman's website and podcast:
Get Your Fix PT Website
Highly Functional Podcast
#PushYourLimits
Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: LaceUpandRunPodcast@gmail.com
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it!