Let's Help Each Other Out: Some Positive ADHD Tips Wait, What?

Hi Everyone, today's episode is going to be a short list of some tips for working with your ADHD that have helped me. I wanted to share them with you to provide a further support and positivity. Like I will mention in the episode, we are all at different places in our lives. You don't have to use all of these tips, you don't have to use any of them if they don't suit you. We all grow at our own pace and have to find what works best for you. 

Mentioned in the episode is the quote of the day. It is as follows:

As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something no one else has-or ever will have-something inside that is unique to all time. It is our job to encourage each other to discover that uniqueness and provide ways of developing its expression. –Fred Rogers (Mister Rogers)

If you have any comments, questions, or constructive criticism, you can reach me for the podcast at wwadhd223@gmail.com

Happy Listening!