Liberate The Podcast‪!‬ Liberate Yourself

www.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
THE GIFT OF INCONVENIENCE - Liberate The Podcast! Episode 218 with host Cristina Dam & guest Tanya Robinson, Singer, Songwriter, Musician & Tennis Enthusiast 
CONNECT WITH TANYA ROBINSONIG: @tanyarobinson5022
CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 
ABOUT LIBERATE: WELLNESS & SPIRITUALITYYoga · Meditation · Crystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art
VIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here: https://liberateyourself.com/calendar/ 
At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
Visit us online at www.LiberateYourself.com
#liberateyourself  #spirituality #spiritualgrowth #music

www.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
DEATH DOULA - Liberate The Podcast! Episode 217 with host Cristina Dam & guest Kelly Fabiano, Life Coach and Death Doula, Founder of Life and Death with Kelly.
GET KELLY’S FREE “GOOD DEATH” PLAN HERE:"Good Death" Plan: http://eepurl.com/hJ1A29
WATCH KELLY'S PREVIOUS PODCAST WITH US:Motherhood, Reimagined: https://youtu.be/9uFaiO8km0I?t=3
CONNECT WITH KELLY FABIANOIG: @tilldeathdoulaparts WEB: www.lifeanddeathwithkelly.com
CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 
ABOUT LIBERATE: WELLNESS & SPIRITUALITYYoga · Meditation · Crystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art
VIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:https://liberateyourself.com/calendar/ 
At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
Visit us online at www.LiberateYourself.com
#liberateyourself  #healing #death #deathdoula

www.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
FLOWSTATE, CREATIVITY & HYPNOBREATHWORK - Liberate The Podcast! Episode 216 with host Cristina Dam & guest Shannon Lee Whalen, Hypnobreathwork Facilitator
ABOUT SHANNON LEE WHALENShannon uses Hypnobreathwork® & Mindset Coaching to support Creatives & Entrepreneurs to overcome personal and professional challenges by exploring their inner workings in order for them to dream bigger and make it their reality.  She loves facilitating transformative experiences for her clients and is dedicated to being a student of this work, life, and dance forever.
DO HYPNOBREATHWORK WITH SHANNON!Shannon teaches HypnoBreathwork every Thursday at Liberate as part of our Wellness Program. Drop-Ins Welcome. Sign up for a Membership or get a discounted Class Package if you want to come to lots of our amazing classes! Get the most updated schedule HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/ 
LIBERATE WELLNESS PROGRAMYoga every day plus the option to enhance your wellness regiment with a greater variety of classes like Qi Gong, Pilates, Dance & Body Movement, Energy Work, Meditation, Self Defense & More! Your 1st class is always free! If you’re new, try 2 weeks of unlimited Wellness Program classes for $50! Otherwise, $25 drop-in. Ask about our discounted class packs and unlimited memberships including our Infrared Saunas!LEARN MORE HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/
CONNECT WITH SHANNONIG: @shannonleewhalen
CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 
ABOUT LIBERATE: WELLNESS & SPIRITUALITYYoga · Meditation · Crystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art
VIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:https://liberateyourself.com/calendar/ 
At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
Visit us online at www.LiberateYourself.com
#liberateyourself  #healing #hypnosis #breathwork #hypnobreathwork

www.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
HUMAN DESIGN & OTHER SPIRITUAL WISDOM FOR NAVIGATING THE VASTNESS OF LIFE - Liberate The Podcast! Episode 215 with host Cristina Dam & guest Aubrey Grawe, She/Her, Yoga Teacher & Breathwork Facilitator, Joy Enthusiast, Lover of Life
ABOUT AUBREY GRAWEAubrey is also a Certified Breathwork Facilitator, obtaining her certificate in 2020. After years of attempting to meditate, (and ultimately just slow down!) she was finally introduced to breathwork by her sister. Breathwork was her gateway “drug” into the spiritual world and the key to calming her anxieties and quieting her busy mind. Through the breath alone, she has been able to love and understand herself on a much deeper level, find a greater sense of compassion and perspective, and heal unprocessed trauma.
When Aubrey isn’t teaching yoga or breathwork, she is most likely wandering through the mountains, reading on the beach, rollerblading to a bomb podcast, or devouring anything and everything spiritual. In her classes, you can expect to feel seen, heard, and loved- just as you are!
DO YOGA & BREATHWORK WITH AUBREY!Aubrey teaches two classes: Yin Yang Yoga and Breathwork every Tuesday at Liberate as part of our Wellness Program. Drop-Ins Welcome. Sign up for a Membership or get a discounted Class Package if you want to come to lots of our amazing classes! Get the most updated schedule HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/ 
LIBERATE WELLNESS PROGRAMYoga every day plus the option to enhance your wellness regiment with a greater variety of classes like Qi Gong, Pilates, Dance & Body Movement, Energy Work, Meditation, Self Defense & More! Your 1st class is always free! If you’re new, try 2 weeks of unlimited Wellness Program classes for $50! Otherwise, $25 drop-in. Ask about our discounted class packs and unlimited memberships including our Infrared Saunas!LEARN MORE HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/
CONNECT WITH AUBREYIG:@flowwhereyouglow 
CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 
ABOUT LIBERATE: WELLNESS & SPIRITUALITYYoga · Meditation · Crystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art
VIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:https://liberateyourself.com/calendar/ 
At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
Visit us online at www.LiberateYourself.com
#liberateyourself  #healing #yoga #humandesign

www.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
EMPATHS, HIGHLY SENSITIVE CREATIVES & HEALERS: HOW TO HEAL YOUR TRAUMA & BRING FORTH YOUR SOUL’S PURPOSE - Liberate The Podcast! Episode 214 with host Cristina Dam & guest Denice Lee, Energy Healer and Counselor
ABOUT DENICE LEEDenice is a certified mind body therapist and energy healer with training in depth psychology and various modalities for exploring consciousness and energy. She works with highly sensitive creatives, healers and empaths to help heal and clear old wounds, traumas and defensive patterns that get in the way of bringing their gifts forward. Her focus is on body-centered therapy and providing safe relationship.
She also teaches and facilitates energy work foundations to support individuals to connect authentically with their self and others, align with and manifest their soul’s purpose, and regulate their nervous system to experience calm balance and peace of mind.
Denice received her certification at Lionheart Institute and Healer’s Forum. She also studied with Anodea Judith.
LEARN ENERGY HEALING FOUNDATIONS WITH DENICEDenice teaches Foundations of Energy Healing every Saturday at Liberate as part of our Wellness Program. Drop-Ins Welcome. Get the most updated schedule HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/ 
BOOK A 1:1 SESSION WITH DENICE
https://liberateyourself.com/practitioners/#Denice 
LIBERATE WELLNESS PROGRAMYoga every day plus the option to enhance your wellness regiment with a greater variety of classes like Qi Gong, Pilates, Dance & Body Movement, Energy Work, Meditation, Self Defense & More! Your 1st class is always free! If you’re new, try 2 weeks of unlimited Wellness Program classes for $50! Otherwise, $25 drop-in. Ask about our discounted class packs and unlimited memberships including our Infrared Saunas!LEARN MORE HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/
CONNECT WITH DENICE LEEIG: https://www.instagram.com/deniceleehealing/ FB: www.facebook.com/groups/creativesnhealers/
WEB: www.How2Relationship.com
CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 
ABOUT LIBERATE WELLNESSCrystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Meditations · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art
VIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:https://liberateyourself.com/calendar/ 
At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
Visit us online at www.LiberateYourself.com
#liberateyourself  #healing #traumahealing #thewoundedhealer #empath #energyhealing

www.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
AWAKENING & AWARENESS THROUGH SELF-DEFENSE & NLP - Liberate The Podcast! Episode 213 with host Cristina Dam & guest Cindy Lee, NLP Trainer, Hypnotherapist, Intuitive Reader, Self-Defense instructor, Awakener
ABOUT CINDY LEECindy’s passion for Martial Arts stems from core beliefs of self-empowerment and inner strength to create and execute healthy boundaries.  She has studied under Grandmaster Ho Jin Song and Master Jae-Min Mandala as well as being 2nd Dan black belt in Hapkido. Along with martial arts, Cindy is also a hypnotherapist and NLP trainer. Combining all her background, gifts and experiences, Cindy curates a class where she aims to teach self defense training to include communication patterns for de-escalation and conducive boundaries.
LEARN SELF-DEFENSE WITH CINDY!Cindy teaches several Self-Defense classes per week (and one especially for women) at Liberate as part of our Wellness Program. Get the most updated schedule HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/ 
LIBERATE WELLNESS PROGRAMYoga every day plus the option to enhance your wellness regiment with a greater variety of classes like Qi Gong, Pilates, Dance & Body Movement, Energy Work, Meditation, Self Defense & More! Your 1st class is always free! If you’re new, try 2 weeks of unlimited Wellness Program classes for $50! Otherwise, $25 drop-in. Ask about our discounted class packs and unlimited memberships including our Infrared Saunas!
LEARN MORE HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/
CONNECT WITH CINDY LEEEMAIL: nobleempowerment@gmail.com
CONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 
ABOUT LIBERATE WELLNESSCrystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Meditations · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · Art
VIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:https://liberateyourself.com/calendar/ 
At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!
Visit us online at www.LiberateYourself.com
#liberateyourself  #healing #wellness #selfdefense #protection #nlp #awakening #selfawareness