15 episodes
Life is a Sport Life is a Sport
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- Esportes
The Life is a Sport POD Cast is designed to support athletes, their parents and coaches so they can navigate and learn from the good the bad the ugly and amazing experiences that are sport.
I hope this POD cast will help your athlete find the courage to work through the tough times, stay humble through the best times, and build a repertoire of the life skills you learn from sport, skills that will help you succeed in life.
Stephanie Rudnick is a mother, a writer, a motivational speaker, and the founding owner and co-director of Elite Camps, one of the largest basketball organizations of its kind in Canada, serving 4,000 athletes annually.
Stephanie played basketball for the University of Toronto Varsity Blues and has also had international playing experience representing Canada at the 1997 Maccabi Games in Israel. Stephanie’s passion for basketball is stronger than ever. Once a high-level player, she now helps athletes develop their on-court skills while ensuring that they, their parents, and their coaches all understand how the lessons learned on court can prepare them for success in life.
Stephanie lives in Ontario with her husband, David, and their three young sons, all of whom have started their basketball journey.
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Explaining The Importance of Teamwork On & Off Court
Does your athlete play on a team that is filled with conflict? Don't panic. When I look back to most of the teams I have played on, none were perfect. But, I learned the most from the teams that were filled with conflict, weak links and frustration.
My years as an athlete were full of ups and down but my experience on different teams helped me understand one simple fact. You can’t achieve a big goal by yourself. Teamwork is the key to success on and off the court. -
A Speech To My Kids About Initiative In Sport For Success In Life
Teach your kids how to create their own opportunity by taking initiative now in sport, so one day when they work in the real world they won’t wait for someone to tell them to do the things they need to do to be successful they will already know how to ask, identify and create their own pathway to success.
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Explaining The Difference Between Motivation & Inspiration To Your Athlete
If you want to explain the secret to motivation to your athlete let them listen to this POD Cast. They will find out that to get what you want in sport and in life, you need to stop relying on others to inspire you. They will learn that motivation comes from within.
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Does Your Athlete Buy In To Team Culture?
Success on a team is a choice. The choice to buy in or not buy in. Teach your athlete how to find out what buy-in looks like on their team. Show them how to practice mastering buy in, in sport now so when they go out into the working world they will be able to buy in to the team culture of whatever team they are on so they can achieve success on and off the court!
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Is Your Kid An Energy Giver or Taker on the Team
Teach your athlete how to be an energy giver in sport so when they go out into the real world they will know how to buy-in to team culture and be an energy giver on any team they join. Teach them how to create success in their life on and off the court.
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Why Your Kid Plays Well For One Coach and Not Another
Want to know the reason your athlete plays well for one coach but looks like a totally different player for another coach? Listen to this POD cast and discover the life skill your athlete needs to learn so they can succeed on and off the court with any change in leadership. Why Athletes Play Well For One Coach and Not Another