Marinade Pork Skewer Kebabs Recipe for the day

BBQ marinaded pork skewer kebabs

A simple dish served on rice, Can be as low fat as you like.

To make the marinade

1 dessert spoon sesame oil
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon honey
1/2 teaspoon sesame seeds
1/2 teaspoon poppy seeds
2 grated garlic cloves

Mix the ingredients together

Cut 400 g pork pieces into 1 cm strips and add to the marinade, coating all the meat

Leave overnight for the flavours to develop

To assemble the kebabs

Choose vegetables of your choice

8 Mushrooms
1 large red capsicum
1 courgettes
Pieces of onion, anything you enjoy and skewer together with the pork.

Tiy can then BBQ them, or griddle them.

Use the left over marinade to brush over the kebab whilst they cook.

Serve with a sauce made fro 3 tablespoons Hoi Sin sauce, 3 tablespoons water and 1 tablespoon soy, heated together in a small pan.

Pour over the kebabs and onto a bed of boiled rice.

Of course you could serve with pitta and salad!