12 min
Meditation benefits,effects and experience of a beginner. My experience with meditation. Sg Fitness India
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- Boa forma
In this podcast I talk about my meditation experience and all the benefits and effects I felt after practicing meditation for around 2 months . I talk about the whole meditation experience from a beginners perspective who is not just new in meditation and practicing it but also new in the whole self help, productivity, and self development zone altogether and so I share all my experiences from that perspective. The perspective of someone who is confused , in search of way , in search of clarity , finding his motive and on his own journey without even knowing the final destination and whether he is going to even reach that final destination or not . So from that perspective of a Desi kid just like you , I talk about meditation and my whole experience after meditating for some time and what are some of my tips that anyone new can use and utilize plus I also talk about some mistakes that a lot of people do . So this is all about what I talk in this episode if you are interested in self help, productivity ,optimization, self development and are on your own journey then let's pair up and live this journey together . So make sure you follow me and you can also dm me on Instagram @kidonajourney or find my other stuff on YouTube @kidonajourney or Twitter @kidonajourney1 and we can talk there . Plus start meditating if you have not right now from today.
In this podcast I talk about my meditation experience and all the benefits and effects I felt after practicing meditation for around 2 months . I talk about the whole meditation experience from a beginners perspective who is not just new in meditation and practicing it but also new in the whole self help, productivity, and self development zone altogether and so I share all my experiences from that perspective. The perspective of someone who is confused , in search of way , in search of clarity , finding his motive and on his own journey without even knowing the final destination and whether he is going to even reach that final destination or not . So from that perspective of a Desi kid just like you , I talk about meditation and my whole experience after meditating for some time and what are some of my tips that anyone new can use and utilize plus I also talk about some mistakes that a lot of people do . So this is all about what I talk in this episode if you are interested in self help, productivity ,optimization, self development and are on your own journey then let's pair up and live this journey together . So make sure you follow me and you can also dm me on Instagram @kidonajourney or find my other stuff on YouTube @kidonajourney or Twitter @kidonajourney1 and we can talk there . Plus start meditating if you have not right now from today.
12 min