6 episódios

Shattered Obsession focuses on understanding the convoluted minds and the obsessive behaviors of the human psyche after traumatic situations such as abuse, death, or heartbreak. Humans are not at fault for the actions they engage in when they are in emotional distress nor should they be blamed for acting against societal rules and in response to their pain. In the first chapter of Shattered Obsession, we debunk behaviors that popular beliefs deem as crazy, understand the meaning behind why we crave attention and love even when we no longer want them, and channel awareness inward to recognize that humans are not defined by their actions and should not be plagued by them.

Shattered Obsession Lena Ma

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Shattered Obsession focuses on understanding the convoluted minds and the obsessive behaviors of the human psyche after traumatic situations such as abuse, death, or heartbreak. Humans are not at fault for the actions they engage in when they are in emotional distress nor should they be blamed for acting against societal rules and in response to their pain. In the first chapter of Shattered Obsession, we debunk behaviors that popular beliefs deem as crazy, understand the meaning behind why we crave attention and love even when we no longer want them, and channel awareness inward to recognize that humans are not defined by their actions and should not be plagued by them.

    We are Plagued by our Emotions

    We are Plagued by our Emotions

    As if heartbreak is not painful enough, we fall victims to our emotions and let them drive our reactions and behaviors toward others.

    • 12 min
    Love Cannot Be Forced

    Love Cannot Be Forced

    Chasing after someone who does not want us is one of the most crushing experiences we deal with because we lose all value in both our eyes and theirs.

    • 23 min
    What's Wrong With Us?

    What's Wrong With Us?

    We need to stop lying to ourselves that we are not in pain.We need to stop trying to quickly heal ourselves from losing the ones we love by having mindless sex or serially dating other people.We need to stop covering out true pain with fake smiles, so...

    • 11 min
    Unrequited Love

    Unrequited Love

    Unrequited love allows us to blame others, aka the people who won’t love us back, rather than ourselves for not being in a relationship.

    • 12 min
    Debunking No Contact Rule

    Debunking No Contact Rule

    The concept of the no contact rule is that by not interacting with our exes long enough, we eventually push them out of our minds, allowing us to heal because we’re no longer thinking about them.

    • 13 min
    Introduction: My Obsession

    Introduction: My Obsession

    Just because we engage in obsessive actions such as chasing or stalking, does not make us obsessed as these behaviors only last temporarily.

    • 4 min

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