28 episódios

Each show delivers ideas for tackling daily life challenges with concepts in mindset, wellness, and leadership in less than 10 minutes.

Mind Flow Show Daniel Robert Sanchez

    • Saúde e fitness

Each show delivers ideas for tackling daily life challenges with concepts in mindset, wellness, and leadership in less than 10 minutes.

    E27. Philosophy of Opportunity

    E27. Philosophy of Opportunity

    This show is about being ready to capitalize when opportunities present themselves in life. Most people never even think about it, but for those that do, they treat it like an art. It’s a science, and having the right philosophy about opportunity will advance you further and help you grow faster than you think.

    MindFlowShow.com

    Facebook Page @mindflowshow

    Facebook Group @mindsetmecca

    Instagram @danielrobertsanchez

    Related Episodes 

    E26. Reframe Your Relationship With Failure: This is the perfect compliment for discovering your very own philosophy about opportunity because it focuses on turning your "Upsets" into "Skillsets."

    E25. Break Out Of Self Doubt: Listening to this show will help you learn how to stay out of your own way. 




    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 17 min
    E26. Reframe Your Relationship With Failure

    E26. Reframe Your Relationship With Failure

    Most people see failure as a letdown, or a disappointment, while others see failure as a lesson to learn from, a stepping stone, so they can adjust their approach, and keep going. In this episode, I’ll be helping you reframe the internal representation you have about failure by sharing some real life failure stories about my relationship with failure, and a few more real-world failure stories some people you might of heard of, so by the end of the show, you’ll have enough ideas to help you turn any challenge into a triumph.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 25 min
    E25. Break Out of Self-Doubt

    E25. Break Out of Self-Doubt

    A long time ago, I learned the biggest challenge with success is conquering your own self-doubt. In this episode, I share the three types of self-doubt  that helped regain my confidence, and along the way I’ll give you some practical steps for overcoming them.

    MindFlowShow.com

    Facebook Page @mindflowshow

    Facebook Group @mindsetmecca

    Instagram @danielrobertsanchez

    Related Episodes

    Episode 12. Reasons for Stepping Out of Comfort and Into Discomfort: To overcome self-doubt you can break out of your comfort zone from the advice in this episode.

    Episode 16: Tips for Overcoming Procrastination: Let’s be honest, once you make a goal, procrastination will do whatever it can to prevent you from taking action.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 9 min
    E24. Bounce Back From Burnout

    E24. Bounce Back From Burnout

    Let's be honest, a lot has changed in the world since last year at work, at school, at home, with the country, and no one is exempt from experiencing a severe case of burnout in the world we live in today. By end of show, you’ll know what it is, how to spot it, and some techniques for overcoming it.

    MindFlowShow.com

    Facebook Page @mindflowshow

    Facebook Group @mindsetmecca

    Instagram @danielrobertsanchez

    Related Episodes

    Episode 11. 3 Ways to Develop Lasting Unshakable Confidence: This episode drills down on three areas for building sustained confidence which reverse engineered to help with overcoming burnout.

    Episode 9: Benefits of Having a Positive Attitude: To overcome burnout you’ll need to build an open-minded growth mindset, and the data described in this episode proves how a positive attitude can make a positive impact on your health, your career and your overall happiness.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 8 min
    E23: Transition Back To The Office With Less Anxiety

    E23: Transition Back To The Office With Less Anxiety

    In this episode, I talk about a new type of anxiety that’s developed since people are starting to return to the office. By the end of the show, you’ll learn 5 methods to help you cope with the stress as you transition back to the office.

    MindFlowShow.com

    Facebook Page @mindflowshow

    Facebook Group @mindsetmecca

    Instagram @danielrobertsanchez

    Related Episodes


    Episode 12: Reasons for stepping outside of your comfort: This episode is all about the ins and outs of comfort zones, which is perfect for returning back to the office.
    Episode 3: The year of the comeback: This is the episode will get you pumped up, fired up, and motivate you to reclaim your spirit and bounce back from one of the most devastating years in history. Ut remember, motivation gets you started, but self-discipline keeps you going.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 7 min
    E22. How To Reset Your Internal Clock For Better Sleep

    E22. How To Reset Your Internal Clock For Better Sleep

    Most people have never heard that every living organism on the planet, including human beings, have an internal biological 24-hour clock. By natural design, this is what nature intended for everything living on the Earth, but what nature could not anticipate over 200,000 years ago, was that human beings would create devices that emit the same type of light that that come from the sky. In this episode, I talk about what you can do sleep patter to get better sleep if you've been knocked off your natural sleep cycle. 

    MindFlowShow.com

    Facebook Page @mindflowshow

    Facebook Group @mindsetmecca

    Instagram @danielrobertsanchez 

    E15. Focus On What You Can Control: In this episode, I talk about I ideas to help you shift your focus on solutions instead focusing on problems. 

    E20. Reasons Why People Say They Never Get Quality Sleep: Basically, if you or anyone you know, uses any of these reasons, I’m willing to bet your Circadian Rhythm is out of sync.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 8 min

Top podcasts em Saúde e fitness