100 episódios

Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.

Mojo for Running Debbie Voiles |running coach, motivator, writer

    • Corrida
    • 5.0, 2 avaliações

Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.

Opiniões de clientes

5.0 de 5
2 avaliações

2 avaliações

priscilap ,

Great podcast

Great podcast

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