Moving the body and debunking the peach w/ Kat Novoa Pinkafé - The Podcast

In this episode, the Trejos Sisters discuss mompreneurs and the importance of managing stress and setting boundaries to take care of their mental health. They had the amazing wellness and sports guru Kat Novoa on set, a powerful Pinkafesa who wants you to feel good while moving your body. They also highlighted America Arias and shared some words with Maria Alex Lizana - both amazing women who advocate for creating a healthier world for ourselves and our children.