10 episódios

Fitness for your life. Struggle in the gym so life is a breeze! Equipment reviews, real life advice.

Mumblings Of A Meathead RFR Team

    • Esportes

Fitness for your life. Struggle in the gym so life is a breeze! Equipment reviews, real life advice.

    11: Be Different, Work Hard!

    11: Be Different, Work Hard!

    Its time to share.. • Be different in life, sport, work.. • You're working hard, make it count!

    • 4 min
    10: Sprints Still Suck & More!

    10: Sprints Still Suck & More!

    My body is.... beat up. 😓 • Rogue releases dumbbell bumper plates! Wait... that was my idea! • Ah yes, I remember why I've been avoiding sprint intervals 🖕🏃

    • 7 min
    9: Getting Back Into The Gym

    9: Getting Back Into The Gym

    Monday = Go Time! • Give and take and lifting with a partner • Barbell Interval Training in the Sauna aka Garage

    • 5 min
    8: No Bull, Just The Basics

    8: No Bull, Just The Basics

    Back to square one, the basics. • Narrow stance squats w/ light weights • This $hit isn't just about what happens in the gym!

    • 10 min
    7: Can A Nerd Get Swole Plz?

    7: Can A Nerd Get Swole Plz?

    Do tech gadget improve workouts? • Why don't you just WORK!?!? • I'm a bit of a nerd..

    • 8 min
    6: Travel And Trash Talk ✈️

    6: Travel And Trash Talk ✈️

    Meatheads rejoice, it's Friday! • CrossFit Games 2017 announcement? • Smelling = Fat?! • James likes wieners! • Jericho's got jokes!

    • 6 min

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