Big ideas simply explained.. !!!
-anxiety is a form of fear.It is the culmination of worry and stress. It is a state of body and mind which is stressed and worried for no apparent reason, like a response to a false alarm....
Instant gratification kills your long term happiness!!!
“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.”
Relationship love and mental health.. !!!
Dont confuse attachment with love... attachments are possessions,need, fear, greed...
6 phase meditation : https://youtu.be/1Aa1zWhIcxc 4 types of meditation : https://youtu.be/vZGG2SMsU_E real friends : https://youtu.be/ubHLHqPSfwk
HUMAN- Directed by Yann Arthus-Bertrand
"I think the only way to make people think is through emotions. Not through the brain — through the heart." -Yann Arthus-Bertrand MOVIE LINK - https://youtu.be/fC5qucSk18w
Think well is to live well.. !!!
Sometimes its very difficult to change our reality, however its possible to transform our thoughts.. !