307 episódios

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep NMH Premium+

    • Saúde e fitness
    • 4,9 • 35 avaliações

Ouvir no Apple Podcasts
Requer assinatura e macOS 11.4 ou posterior

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Ouvir no Apple Podcasts
Requer assinatura e macOS 11.4 ou posterior

    The Back Stairs

    The Back Stairs

    Our story tonight is called The Back Stairs, and it’s a story about a bit of spring cleaning at the Inn by the lake. It’s also about the special features and details in old houses, clever engineering, the honesty of patina and a space where imperfection is welcome.

    We give to a different charity each week, and this week, we are giving to World Central Kitchen provides meals in response to humanitarian, climate, and community crises. It builds resilient food systems with locally-led solutions. 

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 30 min
    A Block From Home - Revised (Encore)

    A Block From Home - Revised (Encore)

    Our story tonight is called A Block From Home, and it’s a story about the feeling of coming home after a long day and finding a quiet place to rest. It’s also about the feeling of being on your own time and having the space to do something or to do nothing at all.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 22 min
    Slightly More Happens - More Marmalade & Crumb (& Birdie, Too!)

    Slightly More Happens - More Marmalade & Crumb (& Birdie, Too!)

    Our stories tonight continue on with the gentle adventures of Marmalade and Crumb…oh and Birdie too, mustn’t forget him. We’ll start with a long walk, plenty of sniffing and fresh air in Dog Walk. Then we’ll listen to the thunder while we’re cuddled up in bed, in Raining Cats and Dogs. Finally, we’ll put on the coffee and watch a movie from the couch while the animals snooze in Old Friends.

    Piano Lessons

    Piano Lessons

    Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and the boy who plays it. It’s also about a little cottage where ivy grows up the bricks, middle C, lesson books and metronomes, and finding the things that feel like they were always meant for you.

    We give to a different charity each week, and this week, we are giving to Save the Music Foundation. Helping kids, schools, and communities realize their full potential through the power of making music. 

     

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

     
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 30 min
    In The Bakery (Encore)

    In The Bakery (Encore)

    Our story tonight is called “In the Bakery” and it’s a story about a weekend morning among bagels and breads. It’s also about old cookbooks full of notes, being proud of what you do, and a secret ingredient handed down from baker to baker.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts, or follow the link below: https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 24 min
    New Friends at Weathervane Farm

    New Friends at Weathervane Farm

    Our story tonight is called New Friends at Weathervane Farm, and it’s a story about a busy Spring morning at the sanctuary. It’s also about branches full of singing birds, fresh straw, and rubber boots, new babies born in the stalls of the barn and helping each other out along the way.

    We give to a different charity each week, and this week, we are giving to Agia Marina Donkey Rescue. There, no donkey will ever be turned away; each will be cared for and loved for the remainder of its life.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 30 min

Opiniões de clientes

4,9 de 5
35 avaliações

35 avaliações

DedeFavero ,

Wow

Amazing! English is my second language and still works like magic! I really love the stories and honesty, I’m always asleep before the end hehe!
Thanks for the awesome podcast!

lauracastroo ,

Peaceful narratives

This is a lovely podcast, even when English is your second language.

LuisaLuze ,

Life saver

I was having so many problems with my sleep cycle when I first discovered this podcast, but they all went away. I don’t even need it every night anymore, because it helped me develop a good routine on my own, but I just like it so much I keep coming back to it. Recommend!

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