Open Continents Open Continents

In this episode, we talk about relationships and breakups. We focus on the post breakup period and how to navigate through those feelings. There isn’t a manual written about how to deal with a heartbreak but what we do know is who we are, who to rely on during difficult times, and what kind of relationship we want for ourselves in this life. We also know challenging times bring out a new version of yourself you had not met before. Welcome to the season of breakthroughs. Email us: opencontinents@gmail.comFollow us on Instagram: instagram.com/opencontinentsTweet us: twitter.com/opencontinentsSubscribe and see you next time :)

We all have some thoughts that not even we ourselves like thinking about it, let alone actually speak about it out loud with others. But through this podcast we always strive to make people feel like they are not alone in their thoughts or life situations and that no feeling is off limits when it comes to the human kind. During this episode we create a safe space to explore people’s minds, emotions, and beliefs about day-to-day struggles as well as larger abstract fears. But no worries friends, after dropping the serious we always come back to the funny and everything in between.Email us: opencontinents@gmail.comFollow us on Instagram: instagram.com/opencontinentsTweet us: twitter.com/opencontinentsSubscribe and see you next time :)

This episode was recorded in April, a month after the novel coronavirus, COVID-19, was declared a global pandemic and the world had to go under lockdown to contain the spread of the disease. During this episode we talk about how we are coping with our new normal, what are our main challenges and silver linings, and what we look forward to the most. It is hard to put into words the roller coaster of emotions we have all felt thus far, but as always, we will continue to have raw, honest conversations in an effort to help others.

Email us: opencontinents@gmail.com
Follow us on Instagram: instagram.com/opencontinents
Tweet us: twitter.com/opencontinents

In this episode we talk about how excited we are for the new year, what we plan to leave behind, and what inspires us going forward. Certain social improvements, especially within women rights, made us think that 2020 could have been a great year for many of us, little did we know a global pandemic would take over our planet. These are our unedited feelings we had about the new year. We decided to let our December 2019 selves enjoy it while they could. Better times will come, we hope.

Email us: opencontinents@gmail.com
Follow us on Instagram: instagram.com/opencontinents
Tweet us: twitter.com/opencontinents

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In this episode we discuss our concerns about our home, our planet. We go back to the fires in Brazil, Bolivia, and Paraguay and talk about how it affected our countries. We also discuss about cultural habits that are putting our planet at great risk. We share some measures we have taken to help out, even if they are small, even if they may seem insignificant on a daily basis. It is the little things we all do that make a difference.

Email us: opencontinents@gmail.com
Follow us on Instagram: instagram.com/opencontinents
Tweet us: twitter.com/opencontinents

Subscribe and see you next time :)

In this episode we talk about the US women soccer team’s highly successful career, yet it’s inequality within the sport. We discuss women in professional sports, double standards, the fight for equal pay, among other criticism. We are glad to live in a time that this is at least a topic of conversation, but it is only the beginning. There is so much to conquer, so much to fight for, and so many opportunities ahead.

Email us: opencontinents@gmail.com
Follow us on Instagram: instagram.com/opencontinents
Tweet us: twitter.com/opencontinents

Subscribe and see you next time :)