Overworking, Somatics and Systemic Change with Tamu Thomas Social Work Sorted: The Podcast

In this incredible conversation I chat to Tamu Thomas, transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being. We talk about:The systemic and structural oppression in social work How to navigate the workplace as a new social workerThe value of regulating your nervous system Tamu’s unique approach, rooted in somatic coaching and Polyvagal informed practice, empowe...