20 min

Park Picnic: a calming story and meditation Be Calm on Ahway Island Bedtime Stories

    • Histórias para crianças

What a beautiful morning! Ella is excited to meet her new friend Kumar for a park picnic, but first It's time for breakfast. What will they do today?

Final 3 Dragon Breaths: 8:09

Narrator: Female

Park Picnic Excerpt:

Ella skipped all the way to the park. Once the park was in sight Ella began searching for any sign of Kumar. She couldn’t find him anywhere. Ella turned to her dad and asked, “I don’t see Kumar anywhere.”



Seeing Ella’s concern, her dad smiled and said, “We’re a little early. Go ahead and play. I’m sure Kumar will be here soon.” Ella was eager to see her friend and didn’t want to wait. Then she realized that she would be able to see more of the park from the swings. Ella hurried over to the swings and pumped her legs back and forth, back and forth. Ella swung higher and higher.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for a podcast to help settle your child in for nap time, bed time or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Park Picnic" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.



Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Park Picnic” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!



Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list,

What a beautiful morning! Ella is excited to meet her new friend Kumar for a park picnic, but first It's time for breakfast. What will they do today?

Final 3 Dragon Breaths: 8:09

Narrator: Female

Park Picnic Excerpt:

Ella skipped all the way to the park. Once the park was in sight Ella began searching for any sign of Kumar. She couldn’t find him anywhere. Ella turned to her dad and asked, “I don’t see Kumar anywhere.”



Seeing Ella’s concern, her dad smiled and said, “We’re a little early. Go ahead and play. I’m sure Kumar will be here soon.” Ella was eager to see her friend and didn’t want to wait. Then she realized that she would be able to see more of the park from the swings. Ella hurried over to the swings and pumped her legs back and forth, back and forth. Ella swung higher and higher.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for a podcast to help settle your child in for nap time, bed time or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Park Picnic" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.



Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Park Picnic” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!



Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list,

20 min

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