26 min

Powerful Strategies to Stop Emotionally Eating During Hard Times Ep.03 Become Your Strength

    • Boa forma

Feelings and emotions are valid, but it is when they get in our way they can become problematic. Here is 3 very powerful strategies to stop the cycles of overeating and feelings of guilt over falling off track.

Feelings and emotions are valid, but it is when they get in our way they can become problematic. Here is 3 very powerful strategies to stop the cycles of overeating and feelings of guilt over falling off track.

26 min