32 min
Protect your Bubble 29andSomething
-
- Autoajuda
A different style of podcast this episode. It is Me, Myself and I! No body likes change, but most of the time change is good for us or change is necessary. In this episode I share with you a technique that helped me through times of change. Obstacles that I crossed and identified a way to keep my on track and feeling good! How to work through external influences, how to identify the influence of others on you as aiding or non aiding and then what to do with that awareness to keep you and your energy at your optimum. With this episode you can also engage and do the same technique along side with me in a notebook or on your phone. Or if it doesn’t relate right now listen in and bank it for when you may need it. We’re all in different times in our lives, if it’s not quite relevant for you just yet it might be for a friend so pass it on :) let me know what you think and how you get on!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/29andsomething/message
A different style of podcast this episode. It is Me, Myself and I! No body likes change, but most of the time change is good for us or change is necessary. In this episode I share with you a technique that helped me through times of change. Obstacles that I crossed and identified a way to keep my on track and feeling good! How to work through external influences, how to identify the influence of others on you as aiding or non aiding and then what to do with that awareness to keep you and your energy at your optimum. With this episode you can also engage and do the same technique along side with me in a notebook or on your phone. Or if it doesn’t relate right now listen in and bank it for when you may need it. We’re all in different times in our lives, if it’s not quite relevant for you just yet it might be for a friend so pass it on :) let me know what you think and how you get on!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/29andsomething/message
32 min