This week's episode is my monthly Q&A with my friend Catherine of @theminimalcolonial! We approached the topic of health and fitness this month - we hope it encourages you if this is an area of discouragement in your life!
Faster Way to Fat Loss
Instant Loss Cookbook
Alive App (what Desirae Uses)
Mari Fitness (what Catherine Uses)
Home Workout Options Mentioned
Heather Robertson (hiit/ cardio/ strength)
Beachbody on Demand
Our Favorite Kitchen Gadgets for Simplifying Meals (not mentioned, just wanted to share!)
Instant Pot (linked is a different brand but the one I have)
Catherine on Instagram
Desirae on Instagram
Native - get 20% off your first order with code minimalish20
Sunbasket - get 35 dollars off your first order with code minimalish
Thanks so much for listening in, friend!