The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
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- Saúde e fitness
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Restraint
The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.
Discussed in this episode:
How do I declutter my online-shopping addiction? (1:56)
What factors contributed to The Minimalists leaving social media? (31:04)
Why was I still clinging to my living daughter’s suicide note? (45:04)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Streamlined
The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more.
Discussed in this episode:
How can I get my husband to let go of just-in-case items? (3:52)
How does my need for approval influence my consumption decisions? (24:17)
What are “Thursday Konversations with T.K. Coleman”? (35:31)
Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
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Graduation Day
The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.
Discussed in this episode:
How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)
How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)
What graduations are The Minimalists celebrating? (21:11)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Simplifying for Newbies
The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.
Discussed in this episode:
How can I maintain traction as a new minimalist? (01:25)
How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Do Fewer Things
The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
Discussed in this episode:
What are the three principles of slow productivity? (02:10)
Should The Minimalists quit social media? (27:48)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support -
Breaking Cycles
The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
Discussed in this episode:
How can I let go of the idea of what I thought a relationship should be? (02:23)
How can I cease self-loathing? (18:48)
Why don’t I feel like enough? (33:14)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Opiniões de clientes
My favorite podcast
Listening to this podcast has really made a difference in my life. I recently became a patreon to contribute to help keep the podcasts advertisement free and also to listen to the longer versions. But these free minimal versions are amazing. Thanks Josh and Ryan!
Talk about advertisements
Come on… You say you don’t advertise stuff? What about all your shows, courses, YouTube channels?
This show has really gone downhill.
I was a fan of the first ones but you guys have lost your ways.
Sorry to say that.
Praise from Brazil
The best podcast ever. A rare one. A special one. The one which really makes difference in our lives. Tks so much Joshua and Ryan ;-)