Recovery Road Runners Amber Graziano Cano

Unleash Your Inner Spark: Rediscovering Passions and Creativity in SobrietyWelcome to today’s episode, where we dive into the exciting journey of reigniting your passions and unleashing your creativity in sobriety. Sobriety isn’t just about removing alcohol from your life; it’s about rediscovering who you truly are and what sets your soul on fire. We’ll explore how breaking free from alcohol can open up a world of possibilities, allowing you to reconnect with old hobbies, discover new interests, and tap into a wellspring of creativity you may not have realized was there. Join us as we share stories, tips, and inspiration to help you embrace this vibrant, fulfilling aspect of your sober journey.Visit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

In this insightful episode of the Recovery Road Runners Podcast, Amber, Vinny and Doug tackle the challenge of maintaining mental, emotional, and physical health when running isn't possible. They discuss various reasons why running might be off the table, such as injuries or time constraints, and explore alternative methods to stay healthy and sober. From mindfulness practices and strength training to nutrition and community support, Amber, Vinny, and Doug share practical tips and personal experiences to help listeners navigate these tough times. Tune in for valuable advice and encouragement to keep your journey on track, even when running isn't an option.Visit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/ (https://soundcloud.com/isitartmusic/)

Thank you to Recovery Elevator for inviting me on the show! This was an amazing experience to share my story, and if I can help one person who really needs it, my work is complete.

This episode is near and dear to my heart. It's a conversation between me and my good friend, Matt Salis, who is the host of the Untoxicated Podcast and Founder of SHOUT sobriety, ECHOES in Recovery, and the amazing blog: Sober and Unashamed.Come on a journey back in time with me.... this is a GOOD ONE.

Welcome back to the Recovery Road Runners Podcast! In this episode, Amber Graziano dives deep into the theme of self-empowerment, sharing her insights on how to stop asking for permission and start believing in yourself. Drawing lessons from the book she's currently reading, Amber discusses building mental toughness, choosing your thoughts wisely, and eliminating excuses. Tune in to learn Amber's top strategies for cultivating discipline and overcoming the obstacles that hold you back. Plus, she shares the Top 9 ways to bring more fun into your running, parenting, and sobriety! It's time to unlock your potential and take charge of your journey!Visit us on Facebook, Instagram and the web!https://www.facebook.com/groups/recoveryroadrunnersrrr (https://www.facebook.com/groups/recoveryroadrunnersrrr)https://www.instagram.com/ambergraziano.sober.run.coach/https://www.recoveryroadrunners.com/ (https://www.recoveryroadrunners.com/)

Episode Description:Join us for a special episode of the Recovery Road Runners Podcast as Amber Graziano, founder of Recovery Road Runners Coaching, celebrates her incredible milestone of 4 years of sobriety. Amber reflects on her journey from addiction to alcohol freedom, sharing the highs, the lows, and the transformative moments that have defined her path. This episode is filled with inspiration, practical advice, and heartfelt gratitude, offering hope to anyone on their own journey to recovery.