2 h 40 min

Reduce muscle soreness‪!‬ Coach George

    • Boa forma

In this episode Jess and I discuss how to reduce muscle soreness after workouts and training. Try some of our tips that might help you out.

In this episode Jess and I discuss how to reduce muscle soreness after workouts and training. Try some of our tips that might help you out.

2 h 40 min