49 min
Setting parameters for new moms who want to get back into fitness. Lets get physical with Patty Patten
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- Boa forma
In this episode I talk to Kaye Burrows owner of Core Love Fitness about setting healthy goals for New Moms who may want to get back into fitness and experiencing joy through movement. Kaye can be reached on IG @corelovefitness
In this episode I talk to Kaye Burrows owner of Core Love Fitness about setting healthy goals for New Moms who may want to get back into fitness and experiencing joy through movement. Kaye can be reached on IG @corelovefitness
49 min