226 episódios
Simply Cintia Podcast Cintia Listenbee
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- Religião e espiritualidade
Faith, Fitness, Family, Goals and more at SimplyCintia.com
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What I learned Spring 2024
Being in the receiving end of negative words can be tough. I learned a lot of lessons on this topic I'd love to share with you.
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Summer Health Challenge: NEAD
Today I give you an update on the past week of my health challenge. I speak about No Eating After Dinner (NEAD).
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Summer Health Challenge: night routine
I decided to improve my health this summer. Enjoy this update!
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Summer in the Teen Years
If you are a parent, you are running summer camp during the summer. Today I tell you about a helpful approach to parenting teens in the summer.
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Summer Challenge Week 1
The first week of my 10-week summer challenge wasn't perfect but I made progress. More details on the challenge here
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Summer Health Challenge
Ready to gain control of your health? Join me for a 10-week summer health challenge! More details on the blog!
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Send in a voice message: https://podcasters.spotify.com/pod/show/simplycintia/message