45 min
Staying Fit, Happy, and Motivated w/ Lindsey Harrod Therapy for The Right-Brained
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- Saúde mental
In this episode, Megan and Alexanne talk with the very inspiring fitness blogger, instructor, and speaker, Lindsey Harrod (IG: @lindseyharrod), about how to stay motivated, feel good about yourself, and cut off toxic relationships and patterns.
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Support this podcast: https://podcasters.spotify.com/pod/show/megan-nager/support
In this episode, Megan and Alexanne talk with the very inspiring fitness blogger, instructor, and speaker, Lindsey Harrod (IG: @lindseyharrod), about how to stay motivated, feel good about yourself, and cut off toxic relationships and patterns.
---
Support this podcast: https://podcasters.spotify.com/pod/show/megan-nager/support
45 min