4 min
Take a breather - mini mindfulness Laura Jean Reiki
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- Saúde mental
This mini meditation is here for you when you need to take a break and connect back into your body and breath. You can use this at any time throughout the day when you need to anchor back into the present. As the mindfulness practice comes to a close, you'll be nourished with the sweet sounds of the Earth element Koshi windchime. ✨️
This mini meditation is here for you when you need to take a break and connect back into your body and breath. You can use this at any time throughout the day when you need to anchor back into the present. As the mindfulness practice comes to a close, you'll be nourished with the sweet sounds of the Earth element Koshi windchime. ✨️
4 min