32 episódios

Join Dr. Dan Continenza of Tone of Life as he seeks to uncover uplifting, transformational content in the realms of health, consciousness, spirituality and beyond through riveting conversations and personal contemplations. This is both a feel-good and fire-me-up podcast that will give you a new take on life while leaving you with renewed vigor to... take on life!

Take on Life with Dr. Dan Dan Continenza

    • Saúde e fitness

Join Dr. Dan Continenza of Tone of Life as he seeks to uncover uplifting, transformational content in the realms of health, consciousness, spirituality and beyond through riveting conversations and personal contemplations. This is both a feel-good and fire-me-up podcast that will give you a new take on life while leaving you with renewed vigor to... take on life!

    Wisdom in the Water - w/ Isabel Friend

    Wisdom in the Water - w/ Isabel Friend

    Water holds an answer to a world of problems.

    This is not hyperbole, but a fact of nature, woven into the fabric of creation.

    From the significance of its molecular structure to the quantum messages it has to offer, the lessons we could learn from water would allow us to correct our gravest errors and find solutions to our greatest dilemmas.

    Tune in for my incredible conversation with water connoisseur, passionate advocate and knowledgeable teacher, Isabel Friend, where she offers massive amounts of invaluable information on the true nature of water and how healing our relationship to water is essential for healing our world.

    After the episode, you'll want to continue on to her two websites:

    waterislife.love - where you can find her video library, blogs and additional resources
        &
    waterislife.teachable.com - where you can download her free e-courses and register for her 7-day mini course or her brand new professional-level training program.

    Use the discount code TakeOnLife for 20% off of either e-course.



    The following links are for the organizations and resources mentioned during the conversation:
    therightsofnature.org/
    theblueplanetproject.org/
    earthlawcenter.org/
    codes.earth/
    waterkeeper.org/
    flaska.eu/water-structuring

    • 1h 1m
    Collective Illness - Chronic Wisdom

    Collective Illness - Chronic Wisdom

    We have an incredible, once-in-a-lifetime opportunity at hand. 

    The whole of humanity has been plagued with one big chronic illness, and it's showing us the way to a delectable freedom, the likes of which we have yet to taste.

    Did you know that there is wisdom to be found within the experience of chronic illness? 

    That the very thing itself is often showing us the way out?

    What do I mean by a collective chronic illness?

    And what is the brighter future toward which it is pointing? 

    Help me uncover the pathway through these dark woods, and discover the destiny of our full fledged humanity. 

    • 49 min
    Holistic is NOT the Alternative - w/ Adam Continenza

    Holistic is NOT the Alternative - w/ Adam Continenza

    Do you know what it means for something to be called "Holistic?" 

    What exactly is "holistic healthcare" let alone the philosophy of "holism?"

    I'd bet you that you're far more holistically minded than you think. 

    Which, as you'll find out from this episode, is no surprise, because it's embedded within our very makeup

    Your body-mind-emotions-relationships-soul... it's ALL holistic. 

    When we finally learn how to add it all together, take a step back and look at the bigger picture of our lives, we find out that we are far greater than any piece of our lives that we could possibly parse out and measure under a microscope. 

    That our universe is far greater than anything we could capture with a telescope. 

    And that we are intimately connected to all of it. 

    Tune in with my brother, Adam Continenza, and me as we explore various aspects of holistic living and start to paint a picture of just how grand your life's story really is. 


    *Note: I made at least one mistake in my reporting of stats. At one point in the episode, I state that our protein encoding DNA makes up approximately 5% of our genome and that the rest is what has formerly been called "junk DNA." This is false. Latest estimates put protein encoding DNA at 1-2% of the total, while other gene and regulatory sequences make up approximately 25%, leaving about 73-74% left for the "rest" of us. 

    • 46 min
    A Story of Wholeness

    A Story of Wholeness

    Our story influences our reality in myriad ways. 

    Sets the stage for our thoughts, words and actions...

    Colors our moods and emotions...

    Sets the frame of reference for our selection and interpretation of facts...

    Dictates how, when and where we attribute a sense of meaning and significance in the world...

    And, if we don't get our story straightened out, we're destined to become stuck in someone else's preprogramed reality - rife with all the pitfalls of their shortcomings and lacking the perks of our own unique potential - robbing ourselves and the world of that which can only be made perfect through the uninhibited expression of wholeness inherent within each individual.

    If you were to challenge the story you've been told about the nature of existence, set your imagination free and build a new interpretation of creation based on your highest hopes and wildest dream, how positively impactful and filled with blessings would your life become? 

    I'll take a go at it in this week's episode, "A Story of Wholeness." 

    • 21 min
    Reframing Our Relationship to Biology

    Reframing Our Relationship to Biology

    Growth occurs when we lean into - or are pushed against - the edges of our comfort and personal capabilities.

    This is true for any skillset or physical attribute, as well as our capacity for mental, emotional, social or existential expression.

    With this in mind, let's continue to stretch the boundary of our relationship to health, our conception of illness, and our place within the natural world. 

    The  goal of this particular episode is to begin opening ourselves to a completely new understanding of viruses, in particular - one that stems from a reality of interconnectedness and deep  trust in the wisdom of creation. 

    Why bother?

    Because, when we shift ourselves from a posture of defense against the invading forces of nature toward one of peaceful communication, we can end our war against biology and begin to foster a sense of reverence and appreciation for the intelligence of life.

    And I believe that's a world worth striving to achieve. 

    • 43 min
    Where Illness Meets Intelligence

    Where Illness Meets Intelligence

    What is your relationship with illness? 

    How personally empowering and uplifting is your view of it?

    You are not limited to one paradigm, nor one set of programmable beliefs - let alone one line of products manufactured in accordance with a specific interpretation of reality to which you don't subscribe. 

    Our understanding of the intelligence of life and the interconnectedness of all things need not be dictated by the status quo. 

    What happens to our concept of illness when we start to test the common doctrine against the strongest possible foundation of trust we can embody - deep-seated trust in the goodness of creation? 

    Let's find out. 

    • 44 min

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