Talk About It - S2 E2 - Finding what is right for your Mental Health Talk About It - Primary Care Mental Health Team

Trigger Warning - This episode includes conversations exploring domestic abuse, self harm and mental illness that may be triggering for some listeners 

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Welcome to Episode 2 of 'Talk About It' Series 2 - The Official Podcast of HOSMS PCN Mental Health Team working in Honiton, Sid Valley Practice & Ottery Saint Mary.

In this Episode, Abby is joined by blogger, Sunday Times Best selling author, and Kidscape ambassador Rachaele Hambleton aka @parttimeworkingmummy mummy. Rachaele talks with Abby about how Rachaele maintains her own mental health, discussing mental health with her children, her work with domestic abuse charities and experiences of domestic abuse. 



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Interested in finding out more about the service? Find Us on Socials Below!

Instagram: @hosms_mentalhealthteam

Website: https://www.honitonsurgery.nhs.uk/mental_health_team.htm

Email: d-ccg.honitonsurgery-mentalhealth@nhs.net

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You can follow Rachaele here:

Instagram: @parttimeworkingmummy

Facebook: https://www.facebook.com/PartTimeWorkingMummy

Book: Part Time Working Mummy: A Patch Work Life

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Helplines and Websites 

If you would like to speak to someone about any of the topics mentioned in todays episode please see links below; 

Samaritans: https://www.samaritans.org/

NHS Website: https://www.nhs.uk/live-well/healthy-body/getting-help-for-domestic-violence/

Devon Domestic Abuse Support Service: https://victimcaredevonandcornwall.org.uk/Victim-Support/Devon-Domestic-Abuse-Support-Service/

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The views and opinions of todays guest are her own and are not a reflection of HOSMs PCN