14 min
The Importance Of Physical Activity During COVID-19 RoxFire Side Chat Podcast
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- Boa forma
It hasn't been said enough, but being physically active can severely reduce the severity of the effects of COVID-19. Today, we'll discuss the benefits of working out, in group fitness classes and on your own, and how it help serve your overall wellness during these times.
Study Cited Here.
It hasn't been said enough, but being physically active can severely reduce the severity of the effects of COVID-19. Today, we'll discuss the benefits of working out, in group fitness classes and on your own, and how it help serve your overall wellness during these times.
Study Cited Here.
14 min