7 min

The importantance of rest and how to rest, during your menstrual cycle‪.‬ Sacred Rahim

    • Saúde alternativa

I share with you all my tips on how to rest and honour your menstrual cycle. One point I forgot to me 2 was Sleep and hydration. These to points are just as important as the rest.

I share with you all my tips on how to rest and honour your menstrual cycle. One point I forgot to me 2 was Sleep and hydration. These to points are just as important as the rest.

7 min