56 episódios

The Kylie Camps Podcast is all about cultivating more confidence, happiness and making small changes to make a big difference in your life. Let's chat Mum life, lifestyle, relationship, health and wellness.

The Kylie Camps Podcast Kylie Camps

    • Crianças e família

The Kylie Camps Podcast is all about cultivating more confidence, happiness and making small changes to make a big difference in your life. Let's chat Mum life, lifestyle, relationship, health and wellness.

    Quick Tips For Feeling Confident In The Gym & 10 Healthy Snack Ideas For Busy Women

    Quick Tips For Feeling Confident In The Gym & 10 Healthy Snack Ideas For Busy Women

    In this episode I share 10 healthy snack ideas that may help you get through the day because let’s face it, it is common to survive the whole day on eating your kids leftovers but its not ideal for our energy (or mood) to do this. It is important we fuel our bodies well and you might enjoy some of these snack suggestions.

    I also offer a few quick tips on gaining confidence in the Gym. Stepping outside of your comfort zone can feel really intimidating and it might hold you back from trying something new, a lot of women have reached out over the years and asked how they can feel more confident when beginning their fitness journey in the Gym.

    This episode is supported by Nutra Organics. I am a huge fan of the Nutra Organics range and truly believe in everything they stand for. The Collagen Build, Collagen Beauty and Clean Protein are staples in my pantry. Please use the code KYLIEPODCAST for 15% OFF THE ENTIRE RANGE
    https://www.nutraorganics.com.au

    • 19 min
    Q & A: Homeschooling, Divorce, Loneliness And More

    Q & A: Homeschooling, Divorce, Loneliness And More

    Episode 55 is a Q & A. I answer questions from Instagram and you guys did not hold back. I chose not to read the questions beforehand so I am answering in real time! Including homeschooling, coping with loneliness, tantrums and more.

    • 43 min
    Boundaries For The Gram

    Boundaries For The Gram

    Ep 54 is a solo episode talking all things Social Media and how to be more mindful, intentional and aware. I love social media but at the end of the day, it really is just an app on your phone! XX

    • 27 min
    How To Cope With The Fires Featuring Dr Libby

    How To Cope With The Fires Featuring Dr Libby

    Episode 53 - DSr Libby Quinn (aka @thewomenspsychologist )and I have a chat about how to mentally cope with the heartache of the recent fires. We speak about how to try and restore a sense of calm, connect with your families and care for yourself during this time of unimaginable grief.

    • 39 min
    5 Super Simple Ways To Feel Healthier Today

    5 Super Simple Ways To Feel Healthier Today

    Episode 52 is a solo episode sharing 5 super simple ways you can feel healthier straight away. Little tweaks can make a BIG difference and if one of your 2020 goals is to improve your health, you will LOVE this episode. Remember to take a screenshot and share to your own social media feed, tag me @kyliecamps so I can reshare XX

    • 23 min
    Episode 51- Colours, Toys & Gender Stereotypes For Kids

    Episode 51- Colours, Toys & Gender Stereotypes For Kids

    In this episode I chat with Loren Imbriano from Level Playground about the importance of being aware of just how prevalent gender stereotypes are for little ones. It's a topic close to my heart and I encourage all families to really broaden their approach to the toys, language and conversations in their home.

    Level Playground is a website for parents, caregivers and early childhood educators who are passionate about raising children who can be their true selves. On the website, you’ll find lots of fun ideas and activities to encourage children to learn, read and play without being restricted by their gender.

    Loren is the Project Coordinator for Level Playground. She shares lots of great tips that you can do as a parent to help your children grow up being whoever and whatever they choose to be.

    Visit their website at www.levelplayground.org.au

    I have also included a link to a MUST WATCH TED TALK

    https://www.ted.com/talks/christopher_bell_bring_on_the_female_superheroes?language=en

    • 38 min

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