202 episódios

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

The Performance Nutrition Podcast Dr. Marc Bubbs

    • Saúde e fitness

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

    S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy.  Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.
     
    FOLLOW TYLER:
    Instagram: https://www.instagram.com/1tylerennis/
     
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Instagram: https://www.instagram.com/drbubbs/
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
     
    SUBSCRIBE:
    Members Area - The Locker Room

    • 41 min
    S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.
     
    FOLLOW DAN:
    Twitter: https://twitter.com/dan_owie
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Instagram: https://www.instagram.com/drbubbs/
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
     
    SUBSCRIBE:
    Members Area - The Locker Room

    • 31 min
    S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

    Dr. Sam Impey, PhD -> Carb Periodization & Endurance


    Dr. Graeme Close, PhD -> Carb Periodization & Team Sport


    Dr. Stephan van Vliet, PhD -> Red Meat & Health


    Dr. Keith Baar, PhD -> Collagen & Joint Health


    Dr. Matt Frakes, PhD - Concussion Nutrition


    Dr. Patrick O’Halloran, MD, PhD - Concussion Biomarkers


    Gozo Grgic, PhD(c) -> Caffeine & Performance


    Dr. Michael Gleeson, PhD -> Immunity & Athletes


    Dr. Michael Gervais, PhD -> Mindset & Mental Performance

    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 1h 31 min
    S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
    Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
    Dr. Nicola Guess, PhD -> Insulin & Weigh loss
    Dr. Cheri Mah, MD -> Sleep for performance
    Dr. Miguel Mateas, PhD -> Gut health
    Dr. Trent Stellingwerff, PhD -> Body composition periodization
    Dr. Susan Kleiner, PhD -> Female athletes & fueling
    Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
    Dr. Shawn Arent, PhD -> Biomarkers for Recovery
    Jorge Carval, Performance Coach -> Burnout
    Dr. Peter Jensen, PhD -> Mindset & Reframing
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 2 h 1m
    S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD

    S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD

    In Season 7, Episode 18, Marc chats with Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University about vitamin D, immunity, bone and exercise-induced muscle damage.
     
    FOLLOW DAN:
    Twitter: https://twitter.com/dan_owie
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 49 min
    S7E17: Pre-Sleep Fueling & Recovery, Wearables & Collagen for Pain w Dr. Mike Ormsbee, PhD

    S7E17: Pre-Sleep Fueling & Recovery, Wearables & Collagen for Pain w Dr. Mike Ormsbee, PhD

    In Season 7, Episode 17, Marc shares a talk by Dr. Mike Ormsbee, PhD, exercise physiologist and performance nutrition lecturer at Florida State University. 
     
    FOLLOW MIKE:
    Twitter: https://twitter.com/mikeormsbee
    ...
    FOLLOW DR BUBBS:
    Website: DrBubbs.com
    Website: AthletePerformanceNutrition.com
    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
    Instagram: https://www.instagram.com/drbubbs/
    Twitter: twitter.com/DrBubbs​​​​​​​
     
    BOOKS:
    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    • 54 min

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