50 episódios

The self love fix podcast is a podcast all about helping women of color delve deeper into self love, self worth, personal development, self esteem and self care. Here on the self love fix we get relatable, we get spiritual, we laugh, we cry, we heal, but most of all we learn about the truth of who we are and what we deserve.

The Self Love Fix Beatrice Kamau

    • Saúde e fitness

The self love fix podcast is a podcast all about helping women of color delve deeper into self love, self worth, personal development, self esteem and self care. Here on the self love fix we get relatable, we get spiritual, we laugh, we cry, we heal, but most of all we learn about the truth of who we are and what we deserve.

    49. "Satisfied" Learning How to Appreciate Life

    49. "Satisfied" Learning How to Appreciate Life

    Hey girl!
    In this episode, we talk about being satisfied with the present moment. Are you feeling uneasy during this quarantine time and feeling as though you want to be anywhere but right here? Feeling stuck in a rut and wanting to escape your current reality? Check out this episode today! 
    Please don't forget to rate & review!
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts?  Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 13 min
    48. "Filters" 5 Ways Codependency Affects How You See Others

    48. "Filters" 5 Ways Codependency Affects How You See Others

    Hey girl!
    In this episode, we talk about people pleasing. Where does people pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more!
    Please don't forget to rate & review!
    Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling.
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time****
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts?  Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 17 min
    47. "I'll be There" Signs You May be a People Pleaser

    47. "I'll be There" Signs You May be a People Pleaser

    Hey girl!
    In this episode, we talk about people pleasing. Where does people pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more!
    Please don't forget to rate & review!
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide meals to families during this difficult COVID-19 Quarantine Time****
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts?  Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 16 min
    46. "Oh I am Jealous" Working Through Jealousy

    46. "Oh I am Jealous" Working Through Jealousy

    Hey girl!
    In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it!
    Please don't forget to rate & review!
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts?  Inquiries?
    Email: hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 16 min
    45. "The Truth" Seeking Validation & Validating Yourself

    45. "The Truth" Seeking Validation & Validating Yourself

    Hey girl!
    In this episode, we talk about validation. Why do you feel like you need validation? How do you release the need for validation? Why do you seek validation? In this episode, I address all these questions and much, much more?
    Please don't forget to rate & review!
    Book of the Month: If the Buddha Dated: A Handbook for Finding Love on the Spiritual Path by Charlotte Karl
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts?  Inquiries?
    Email: hi@beatricekamau.com
    IG: @theselflovefix.

    • 19 min
    44. "All the Way Up" How to Build Self Esteem

    44. "All the Way Up" How to Build Self Esteem

    Hey girl!
    In this episode, we talk about all things self esteem: how do you build it? Where does your sense of self esteem come from? Why is it so difficult for me to get rid of low self esteem? In this episode I go over all these questions and more! 
    Please don't forget to rate & review!
    Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack
    (or visit bksolutions.dpdcart.com)
    Comments? Thoughts?  
    Email:hi@beatricekamau.com
    Feel like sending something? :)
    P.O. Box 221884 Sacramento, CA 95822
    IG: @theselflovefix.

    • 16 min

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