10 episódios

ThinkLean Formula is a self-discovery journey into the hidden parts of your eating psychology. A journey where you will discover your real relationship with yourself and with food, and where you will learn how to overcome all the roadblocks that stopped you to achieve your desired weight loss goals.



The aim of this free podcast is to create awareness of the fact that "Weight Loss Starts in the Mind". Achieving sustainable weight loss results is far more than just dieting and exercising, it's an inside-out journey.



A journey that starts with the understanding of how our wonderful mind works and how our thoughts and behaviours create our realities.



You are about to jump on a life-changing Mind & Body Transformation Journey.



Enjoy,

ThinkLean Formula

ThinkLean Formula | The Mind & Body Transformation Journey Antonio Esposito

    • Autoajuda

ThinkLean Formula is a self-discovery journey into the hidden parts of your eating psychology. A journey where you will discover your real relationship with yourself and with food, and where you will learn how to overcome all the roadblocks that stopped you to achieve your desired weight loss goals.



The aim of this free podcast is to create awareness of the fact that "Weight Loss Starts in the Mind". Achieving sustainable weight loss results is far more than just dieting and exercising, it's an inside-out journey.



A journey that starts with the understanding of how our wonderful mind works and how our thoughts and behaviours create our realities.



You are about to jump on a life-changing Mind & Body Transformation Journey.



Enjoy,

ThinkLean Formula

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