38 min

Tracking Macros 101: Easy Starter Guide Ketogasm: Easy Keto with Tasha

    • Nutrição

Want to know how to get started tracking macros? Join us for this week's episode as we discuss who should and should NOT be tracking their macros, how to log and tally your intake, and which macro tracking app is the best fit for you.
 
 

  • This website and its content is copyright of Ketogasm © . All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: We welcome you to download and play the podcast and sha

Want to know how to get started tracking macros? Join us for this week's episode as we discuss who should and should NOT be tracking their macros, how to log and tally your intake, and which macro tracking app is the best fit for you.
 
 

38 min

  • This website and its content is copyright of Ketogasm © . All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: We welcome you to download and play the podcast and sha