Transforming Athletes Pod Marisa Malts

Welcome to Episode 4! On this special Covid edition episode, we dive into some of our coaching philosophies and thoughts on how to keep a high performance mindset during the stress of these unprecedented times for athletes. We had great time discussing so many mental challenges we are working through with our families, our players, and our own mental health right now!

We dive into...How do I make the most of these stressful times? How do I stay focused and inspired, if I’m struggling to find the motivation right now? Why it’s important to stay socially active right now with other high performers? How we are handling simple day to day stresses that we had to adapt to during Covid? Why having a ‘visual’ performance plan is important, and how to identify what my personal plan should include. Why ‘acceptance’ can literally transform my performance life...and so much more!!

We’d love to hear your thoughts on our fourth episode, so please let us know if this conversation helps to inspire your own transformation in any way. And as always, please remember to hit the subscribe button, if you’d love to stay up to date with our new episodes!

Welcome to Episode 3! On this interesting and unique episode, we dive into the personal journey and perspective of Kieffer Bellows. Kieffer plays professional hockey for the New York Islanders in the National Hockey League.

Kieffer’s perspective is an interesting one, because he is a 2nd generation professional athlete. His father, Brian Bellows, played almost 20 years in the NHL. Kieffer dives into why he loves learning new things and how that is helping him deal with Covid, why it’s important to make your own choices as an athlete, how he’s learned to balance his training schedule, what type of state of mind creates his success, why having trust in your teammates is so important, his thoughts on Michael Jordan's mindset, and so much more!

We’d love to hear your thoughts on our third episode, so please let us know if this conversation helps to inspire your own transformation in any way. And as always, please remember to hit the subscribe button, if you’d love to stay up to date with our new episodes!

Welcome to Episode 2! We are excited to dig into the transformation of Gabriel Landeskog. Gabriel is currently the captain of the Colorado Avalanche in the National Hockey League. This episode is packed with some serious transformation gems!

Gabriel dives into some personal stories of his family life, how he handled becoming a captain in the NHL at such a young age, why he feels being a student of the game is non-negotiable for high performers today, how he focuses his mind to consistently stay ready to compete, and so much more!!

We’d love to hear your thoughts on our second episode, so please let us know if this conversation helps to inspire your transformation in any way. And as always, please remember to hit the subscribe button, if you’d love to stay up to date with our new episodes!

Episode 1 is our introduction to the world. We discuss why we started this podcast, our core philosophies, how ONE THING can transform a high performers life, why we love exploring all sports and industries, and what we believe every high performing athlete craves in today's high pressure/high stakes world of personal growth and development.

If you have any thoughts on our first episode, let us know your thoughts in the comments. And as always please remember to hit the subscribe button, if you’d love to stay up to date with our new episodes!