Unwind: The problem with not putting yourself first‪.‬ Unwind

My experience & thoughts with not putting myself first and why its important to do that.

This is my personal take on it and what I did to change from putting everyone ahead of me to prioritizing own well-being.
So many people don't put themselves first and do everything they can to make sure everyone else is happy without checking in on themselves.

I hope you can take away something from listening to this. Hope you enjoy!