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Host Jack Foster and analyst Matt Ray break down the commitment of newest Vol OT commit Sham Umarov in the latest short video/podcast series '3 & Out.'

Matt goes through Umarov's recuritment, including his story of how he got to America and more.

Host Jack Foster and Matt Ray break down the commitment of latest Vols commit in 2023 ATH Cameron Seldon. The episode serves as the latest edition of the short video/podcast series entitled '3 & Out'

Host Jack Foster and analyst Matt Ray break down the commitment of five-star 2024 ATH Jonathan Echols in the latest edition of short video/podcast series '3 & Out.' Echols is the first commitment of the '24 class, a massive win for the Vols on the recruiting trail.

Host Jack Foster and Matt Ray break down the commitment of latest Vols commit 2023 CB Cristian Conyer in latest edition of short podcast/video series '3 & Out'

Host Jack Foster and Matt Ray break down the commitment of latest Vols commit in 2023 DE Tyree Weathersby in a new short series: '3 & Out'

Host Jack Foster and Bryson Wright of SB Nation Grizzlies talk how VFL Kennedy Chandler will fit in with the Memphis Grizzlies in year one, what their thoughts were on Chandler falling in the draft and more. 

Jack and Bryson also give their projected Tennessee Basketball starting lineups for the 2022-2023 season at the end of the show.