![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
5 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Warriors' Garden: Breathing Space Exercise Warriors’ Garden: Guided Meditations & Breathing Exercises
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- Saúde mental
This is a 5-minute “breathing space” practice that you can use anytime, anywhere to regain calm, clarity and confidence.
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Send in a voice message: https://podcasters.spotify.com/pod/show/warriorsgarden/message
This is a 5-minute “breathing space” practice that you can use anytime, anywhere to regain calm, clarity and confidence.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/warriorsgarden/message
5 min