10 min

What are some practical strategies for reorienting myself to a less anxious mindset so I can better support my child‪?‬ The Child Anxiety FAQ

    • Saúde mental

This week we talk about the importance of acknowledging and working through personal anxieties, and I share specific techniques to help parents manage their own worries while supporting their child's journey to coping with anxiety.

This week we talk about the importance of acknowledging and working through personal anxieties, and I share specific techniques to help parents manage their own worries while supporting their child's journey to coping with anxiety.

10 min