What I Know So Far! with Karen Mills & Trish Suhr Karen Mills & Trish Suhr

Trish Suhr and Karen Mills sit down with comedian and friend Jon Reep to chat about what he knows so far, including his iconic role in a Dodge truck Hemi commercial.
Jon opens up about dealing with haters on social media and the unique challenges of code-switching with accents.
They also swap stories about their favorite comedy clubs and the joys of performing in various parts of the country. From personal anecdotes to professional insights, they delve into the importance of mastering the art of comedy and staying true to oneself on stage.
Join the conversation and discover the secrets behind a successful career in stand-up comedy! 
🔗Music by Butch Walker...check him out on  Spotify
Follow Jon Reep on socials
IG https://www.instagram.com/jonreep/
FB https://www.facebook.com/JonReep
X https://x.com/jonreep
TikTok https://www.tiktok.com/@jonreepcomedy 
Website https://jonreep.com/ 
Jon's Podcasts 
Carolina Reaper https://podcasts.apple.com/us/podcast/carolina-reeper-with-jon-reep/id952491347
AI: Absolute Ignorance w/ Jon Reep https://podcasts.apple.com/us/podcast/a-i-absolute-ignorance-with-jon-reep/id1701817685 
 Chapters
00:00  Introduction and Excitement for Jon Reep
06:27 Dealing with Negative Comments on Social Media
13:04 The Challenges of Code-Switching with Accents
28:12 The Craft of Stand-Up Comedy
31:08 Embracing Accents in Comedy
34:56 Navigating Audience Interactions
39:40 The Impact of Social Media on Comedy
43:47 Balancing Social Media and Live Performances
46:06 The Importance of Authenticity in Comedy
 
Karen Mills
Website | Karen Mills Comedy  
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
Trish Suhr
Website | Trish Suhr 
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
 
Takeaways
Jon Reep gained recognition for his role in a series of Dodge truck commercials, which ran from 2002 to 2007 and aired on multiple networks. Dealing with negative comments on social media can be challenging, but Jon tries to focus on the positive and engage with his audience. Both Jon Reep and Trish Suhr have experienced the pressure to code-switch and modify their accents in certain situations. Favorite comedy clubs mentioned include Zanies in Nashville, Comedy Works in Denver, Punchline in Atlanta, and the former Good Nights Comedy Club in Raleigh. Performing comedy in different regions of the country can present unique challenges and opportunities. Stand-up comedy is a craft that requires time, practice, and honing of skills. Accents can be a source of insecurity for comedians, but they can also be embraced and used as part of their act. Audience interactions can be both challenging and rewarding, and crowd work is an art that takes time to develop. Social media has changed the comedy landscape, with some comedians relying on TikTok videos for popularity, but it's important to remember that stand-up comedy requires more than just short videos. Balancing what to share on social media and what to save for live performances can be a challenge for comedians. Authenticity and connection with the audience are key elements of successful stand-up comedy.  
#comedy #standupcomedy #interview #JonReep  

In this episode we get into the importance of real female friendships and women supporting women. Every woman should have another woman as their ride or die.
This conversation covers a wide range of topics, including friendship, support, female empowerment, and upcoming events. 
Music
🔗Music by Butch Walker...check him out on Spotify
 
Takeaways
📍Female friendships play a crucial role in mental health and emotional wellbeing.
📍Nurturing positive energy and vibrations is essential for attracting and maintaining meaningful relationships.
📍The support and upliftment of female comedians by their peers is a testament to the importance of unity and encouragement among women.
 📍The evolution of friendships over time is natural, and it's important to recognize and appreciate the different seasons and reasons for each friendship.
📍Creating a culture of unity and support among women is vital for the success and empowerment of all women. The three affinities of female friendship: symmetry, support, and secrecy
📍The value of animal companionship and the joy of new dog friendsExcitement for upcoming events and shows
Chapters
00:00  The Power of Female Friendships and Women Supporting Women
04:04  Nurturing Positive Energy and Vibrations in Relationships
10:23   Unity and Support Among Female Comedians
21:10   Creating a Culture of Unity and Support Among Women
26:44  The Dynamics of Female Friendships and Support
32:11   The Significance of Hope and Faith in Relationships
45:02  The Joy of Animal Companionship and New Dog Friends
49:38  Excitement for Upcoming Events and Shows
 
 
Karen Mills
Website | Karen Mills Comedy  
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
  Trish Suhr
Website | Trish Suhr 
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
 
 #rideordie #women #comedian #friendship

Hey there, buckle up for a hilarious ride as we spill the beans on what it's like to be stand-up comedians on the move! You'll find out which one of us is a last minute lucy and who is a night before packer.
From our quirky travel quirks to our questionable packing skills, we've got stories for days.
Ever wondered how we unwind after a night of making people snort with laughter?
We've got some weird and wonderful rituals to share. And let's not forget the struggle of trying to stay healthy while living off airport food.
Tune in for a peek behind the curtain of our wacky world and the bizarre ways we try to keep ourselves in one piece on the road. 
Music
🔗Music by Butch Walker...check him out on   Spotify
Takeaways
📍Traveling for work can be challenging, but having a routine and rituals can help maintain a sense of normalcy.
📍Packing the night before and having a checklist can help ensure that nothing is forgotten.
📍Airport experiences can vary, but being prepared and allowing enough time can reduce stress.
📍Powering down after a show is important for rest and recovery, and having a nighttime ritual can help with relaxation.
📍Taking care of one's health while traveling is crucial, including staying hydrated and getting enough sleep.
📍Having a support system, such as pets or loved ones, can provide comfort and companionship while on the road.
Chapters
00:00 Introduction and Welcome
02:01 Being an All-Female Podcast
05:00 Packing Strategies and Duplicates
09:40 Airport Experiences and Vigilance
13:59 Hotel Preferences and Powering Down
24:28 Using Castor Oil for Health
27:18 Making Choices for the Person You Want to Become 3
4:59 Favorite Places in Chattanooga
37:22 Closing Remarks and Q&A
 
Karen Mills
Website | Karen Mills Comedy  
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
 
Trish Suhr
Website | Trish Suhr 
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
 
#travel #comedians #roadlife 

On this episode we talk about the travel experiences we have gained as road comics. What is better road food or home food? We are loving the road but are so happy when we are home surrounded by our things.
We throw out a few tips for traveling, particularly for those who are frequently on the road. We talk about our favorite airlines, airport etiquette, travel food, hotel room preferences, and the challenges of staying healthy while traveling.
🔗Music by Butch Walker...check him out on Spotify
 
Takeaways📍
📍Having a favorite airline can make traveling more enjoyable and convenient.
📍Airport etiquette includes using an inside voice, not wearing open-toed shoes, and avoiding strong-smelling foods.
📍Packing healthy snacks and planning meals can help maintain a healthy diet while traveling.
📍Cleaning hotel rooms and using personal items like slippers and foam rollers can make the stay more comfortable.
📍Traveling to different cities and exploring local farmers markets can provide access to fresh produce.
📍Overpacking and choosing practical luggage can make traveling easier.
📍Finding humor in travel mishaps and embracing unique experiences can make the journey more enjoyable.
Chapters
00:00 Introduction and Air Travel
08:51 Airport Etiquette and Food Choices
12:05 Packing Tips and Hotel Room Preferences
22:59 The Challenges of Comedy Condos and European Travel
30:06 Survival Food and Saying Goodbye to Luggage
38:11 Humor and Unique Experiences in Travel
Socials & Links 
Karen Mills
Website | Karen Mills Comedy  
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
 
Trish Suhr
Website | Trish Suhr 
Instagram 🔗
Facebook 🔗
YouTube 🔗
Twitter 🔗
gO55XIhiHbSWBKbjt4GZ #travel #comedy #food

In this episode we talk through the importance of finding humor in everyday challenges. We discuss how we find levity in difficult situations, such as going through cancer treatment and dealing with health issues.
Overall, we are trying to tell listeners to find the funny in life's challenges and approach them with a lighthearted perspective.
🔗Music by Butch Walker...check him out on Spotify.
Takeaways📍
📍 Finding humor in everyday challenges is an important survival skill.
📍 Laughter can help us navigate difficult situations and find joy in life.
📍 Reframing negative experiences can lead to a more positive outlook.
📍 Helping others and bringing positivity into their lives can bring us joy as well.
Chapters
0:00 Introduction and Weather Talk
08:08 Humor in Cancer Journey
22:59 Participating in Your Own Life
28:27 Reframing the Things You Can't Change
35:46 Dolly Parton Story and Conclusion
Socials & Links 
Karen Mills
Website | Karen Mills Comedy  🔗https://www.karenmills.com/
Instagram 🔗https://www.instagram.com/karenmillscomedy/
Facebook 🔗https://www.facebook.com/karenmillscomedian/
YouTube 🔗https://www.youtube.com/c/KarenMillscomedy
Twitter 🔗https://twitter.com/kmillscomedy 
 
Trish Suhr
Website | Trish Suhr 🔗https://www.trishsuhr.com/
Instagram 🔗https://www.instagram.com/trishsuhr/
Facebook 🔗https://www.facebook.com/trishsuhr/
YouTube 🔗https://www.youtube.com/user/trishsuhr
Twitter 🔗https://twitter.com/TrishSuhr 
 
#reframing #laughter #surviving
 
 

In this episode, we discuss our podcast and our fears of podcasting. We get into being imperfect and how we work on ourselves and our self-care. 
We will share our resolutions for the year, including taking risks and making small changes to improve our lives. And the challenges of perfectionism and the importance of not letting fear hold us back.
We are just having a lighthearted conversation about personal growth and self-improvement.
We want you all to visit us on social media and share your dream guests for the podcast.
*Bear with us as we had some recording shenanigans going on in this episode...we've got it worked out now and in future episodes. 
🔗Music by Butch Walker...check him out on Spotify.
Takeaways📍
📍Investing in oneself is important for personal growth and well-being.
📍Taking small steps and making small changes can lead to significant improvements.
📍Perfectionism can hold us back from taking risks and trying new things.
📍It's important to prioritize self-care and not put ourselves last on the list.
📍Being aware of our negative habits, such as complaining, can help us make positive changes.
📍Eliminating negative self-talk and practicing positive self-talk can have a significant impact on one's mindset and well-being.
📍Comedy has the power to bring joy and laughter to people's lives, creating a positive energy exchange between performers and audiences. 
Chapters
00:00 Introduction and Podcasting Fears 
08:11 Choosing Grandparent Names and Embracing Change
12:16 Investing in Yourself for Personal Growth
23:45 Prioritizing Self-Care and Making Small Changes
26:06 Investing in Yourself: Prioritizing Self-Care
34:28 The Power of Positive Self-Talk
46:15 Comedy: Bringing Joy and Laughter
49:02 Following Your Dreams: Seeking Joy over Validation
51:24 Engaging with the Hosts: Sharing Dream Guests
Socials & Links  🔗
Karen Mills
🔗 Website | Karen Mills Comedy  
🔗 Instagram
🔗 Facebook 
🔗 YouTube 
🔗 Twitter 
Trish Suhr
🔗 Website | Trish Suhr 
🔗 Instagram 
🔗 Facebook 
🔗 YouTube 
🔗 Twitter