What I Learned From My Instagram Detox Anja Eve Podcast: Find Your Voice

0:00 Time for an update on my social media habits!
1:54 What I expected to happen did NOT happen after taking a break from Insta
7:52 What I realized about social media and anxiety
9:40 Social media addiction or phone addiction?
11:14 Posting with intent vs. scrolling with no intent
13:08 Not feeling the pressure to watch everyone else's stories daily
16:08 Why I still delete Instagram regularly
17:53 My plans for growing my audience
22:47 When my new single is coming!

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