12 min
What it was like to turn 40 Can You Relate Fit and Health
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- Boa forma
Hello Everyone Welcome Back to "Can You Relate Fit and Health". Today's topic: Turning 40. A milestone age.How are you feeling emotionally, physically, mentally? How should you be feeling? How would you like to feel? How I felt turning the BIG 4-0.Turning 40 often means your metabolism slows down significantly. Things change. Embrace the change!It’s YOUR moment. It’s YOUR life. I'm here for YOU.Let’s talk and find YOUR BALANCE.For more information: Truefitbalance.comThank youJill
Hello Everyone Welcome Back to "Can You Relate Fit and Health". Today's topic: Turning 40. A milestone age.How are you feeling emotionally, physically, mentally? How should you be feeling? How would you like to feel? How I felt turning the BIG 4-0.Turning 40 often means your metabolism slows down significantly. Things change. Embrace the change!It’s YOUR moment. It’s YOUR life. I'm here for YOU.Let’s talk and find YOUR BALANCE.For more information: Truefitbalance.comThank youJill
12 min