37 min

What's the BEST Training Frequency/Split for YOU‪?‬ The FU Show

    • Boa forma

Bro Splits? Full Body? Upper Lower? We've heard all the claims from basically every gym goer stating that their split is the best split. But which one is the best one for you? Let's talk about it in this week's episode of The Fu Show.

#trainingfrequency #trainingsplits #brosplit #fullbodyworkout #pushpulllegs

Bro Splits? Full Body? Upper Lower? We've heard all the claims from basically every gym goer stating that their split is the best split. But which one is the best one for you? Let's talk about it in this week's episode of The Fu Show.

#trainingfrequency #trainingsplits #brosplit #fullbodyworkout #pushpulllegs

37 min