29 min
Why Rest Days Are So Important | Podcast #6 Johnny Andre Fitness Audio Experience
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- Boa forma
In this episode I’m talking about the importance and benefits of resting between your workouts. Have a listen and don’t forget to share this podcast with your friends! Thanks for your support everyone
In this episode I’m talking about the importance and benefits of resting between your workouts. Have a listen and don’t forget to share this podcast with your friends! Thanks for your support everyone
29 min