19 min
Why Unilateral Exercises Are So Important | Must Listen ! Johnny Andre Fitness Audio Experience
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- Boa forma
This episode covers the basics around unilateral training. It’s important to implement it in your workouts and also know why. This episode will give you a good view about and help you understand how it works. Enjoy!
This episode covers the basics around unilateral training. It’s important to implement it in your workouts and also know why. This episode will give you a good view about and help you understand how it works. Enjoy!
19 min