14 min
WISDOM 5 honor your feelings without being a victim to your thoughts. Lisa Berry Clarity
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- Saúde mental
Honoring and owning your feelings in any moment is healthy. However quite often that initial feeling of thought then escalates abd we retrieve a programme of everything that has happened in the past or everything that is wrong with us. Thus Podcast sheds some light on why and how this happens.
Honoring and owning your feelings in any moment is healthy. However quite often that initial feeling of thought then escalates abd we retrieve a programme of everything that has happened in the past or everything that is wrong with us. Thus Podcast sheds some light on why and how this happens.
14 min