21 min
Women over 40: Hacks to support your body & brain Bombshell CEO
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- Empreendedorismo
If you are over 40, this is a MUST LISTEN! Perimenopause is a significant time in your life, and you aren’t going crazy (although it may seem that way some days). There are major hormone shifts happening along with a recalibration of your body, brain & nervous system. In this episode, we are diving into the specifics of perimenopause and how to best support your body and brain as you go through these hormone changes. Episode 026: Women over 40: Hacks to support your body & b...
If you are over 40, this is a MUST LISTEN! Perimenopause is a significant time in your life, and you aren’t going crazy (although it may seem that way some days). There are major hormone shifts happening along with a recalibration of your body, brain & nervous system. In this episode, we are diving into the specifics of perimenopause and how to best support your body and brain as you go through these hormone changes. Episode 026: Women over 40: Hacks to support your body & b...
21 min